Easy Assembly

Simple Coleslaw

Do you like simple coleslaw?  I detest the shop bought, greasy with mayonnaise, too much salt, identikit coleslaw.  You know the one where all the pieces are smaller than a corn kernel and it has more in common with cottage cheese in terms of appearance & texture.  Well this is healthy, crunchy & raw simple …

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Spice Mix

When in the supermarket there are about 2 aisles that I gloss over now that I previously wouldn’t have.  They contain factory made sauces in jars, preserved food in tins, spice mixes and meal “convenience packs”. I do stock up on some tinned foods like tomatoes and certain beans for salads but mainly I skim …

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