And so my quest for sugar-free treats continues. I went into the supermarket the other day to take a look at jelly. I don’t mean the super-sweet bag of sweets, I mean the jelly that you make up yourself. The kids and I like it for a sweet treat on occasion.
First up, the block of jelly that you cut into cubes then dissolve in hot water. That contains a lot of sugar. Instantly that got crossed off my list.
Next, the powdered jelly in sachets that you dissolve in hot water. They’re marked sugar-free. Hooray I thought, only when I had a good look at the ingredients list I read that their sweetener was aspartame – which we don’t eat in our house for various reasons.
The two normal off-the-shelf options I won’t be buying again. That leaves me with a third option, which is to make my own using gelatin (not suitable if you’re a vegetarian) or an alternative like agar. I chose gelatin simply because it’s easier in the supermarket and we’re not vegetarian. Your health food store will help you out if you want to source agar.
Making homemade sugar-free fruit jelly, it turns out, is a doddle. Read More