In my last blogpost I shared a vlog of my own journey of getting fitter and losing weight. I am depending on nobody else to lose weight for me, or to help me get fit. It does help though that there is somebody else working alongside me, towards a similar goal. My husband and I are extremely competitive with one another so when he suggested he could do with getting more active himself it made it far easier. This morning he got a major boost where he lost enough weight to say he was the lightest he had been in over 15 years. So far he’s lost a total of 30 lbs.
Flipping heck! That’s a lot of weight!
It’s time to celebrate and this is recipe for sugar free brownies that I tested quite a lot last week. You will need either a food processor to make it or one of those mini-chopper gadgets that a stick blender fits into. It’s all-in-one so it’s nice and quick to make. I hope you like them, at 128kcal per portion they’re also low GI.
In the picture above you’ll see some cocoa nibs. I threw in an extra tablespoon of nibs into my mixture to increase the chocolate flavour without increasing the sugar. This is entirely optional though so feel free to leave it out! Read More