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Review of Wild Food

The discussion amongst fellow food lovers in Ireland has been split right down the middle over the past fortnight. On one side the excitement from those who love to forage and make things with elderflower was evident. On the other hand I spotted more than a few “foodies” lament that they didn’t like the stuff and can’t stand the foraging movement.

Elderflower, according to more than one, is the new wild garlic. En vogue on food blogs and finding it’s pesky way into seasonal menus nationwide.

Foraging was always something we did as a family when I was younger. Certainly it was mainly blackberries in the Autumn but I would be more than familiar with crab apples, damsons, wild garlic and of course that elderflower.

I suppose I’ve taken some of this knowledge for granted. I naively assumed that most people think nothing of parking the car up on the verge beside a field in the middle of nowhere so that you can hare across and fill your pockets with chestnuts or blackberries. Apparently most don’t.

That’s where this A5, pocket sized book from Evan Doyle (Macreddin Village and Director of The Organic Trust) and Biddy White Lennon (Food Writer, Journalist and more) fills the gap. I was expecting a cookbook but it’s more a starting point for going foraging yourself.

I like the way the book flows through the seasons. You’re not going to find items by alphabetical order, more so by seasonal and harvesting order which is extremely handy.  The concise photographs of ripe ingredients makes the book a point of reference that you’ll return to again and again.

The weather being so cold at the start of the year means that elderflowers, normally in season until the end of June, are just about coming to the end of their season now. So I decided to make “Elderflower Champagne” and adapted the recipe in the book to slightly smaller quantities as I’d been quite selective as to which heads I chose to use.

If you intend to forage I’d highly recommend you acquire this book, or another informed source as a fellow learned blogger (who shall remain nameless) recently discovered when they made cowslip cordial by accident. Elderflower Champagne - Wholesome Ireland - Food & Parenting Blog

Elderflower Champagne (Adapted from Wild Food), yields approx 4 litres


  • 7 heads of fresh wild elderflowers
  • 3 litres of cold water
  • 2 lemons (it’s essential that they are organic as you will be using the whole lemon)
  • 500g sugar
  • 2 tablespoons white wine vinegar


Dissolve the sugar in a small amount of warm water until you get a syrup. Leave to cool – I did this several hours before hand.

Take a HUGE pot, peel the lemons into the pot, then juice them into the pot. Finally turn the empty lemons in. Pour in the cold water, vinegar and sugar syrup. Stir well.

Shake off the elderflower gently to make sure there are no insects and rinse under cold water. Immerse them completely in the liquid in the pot. Stir.

Cover the pot with a lid and a tea towel and put in a cool, dark place. Stir once a day for 4 days.

After 4 days strain the solids off using a muslin cloth. I did this twice to make sure I got any last sediment, then decant into bottles.

Leave the bottles in a dark place for 4 weeks before drinking. Slightly unscrew all the caps after 1 week to make sure they don’t get too fizzy.

Disclosure: The O’Brien Press provided me with a copy for the purposes of a review of Wild Food. My opinions are my own and I am not paid to give them.

Elderflower Champagne

I'm an Irish mother to 2 boys, born & bred in Dublin, Ireland. I like to cook simple & fresh food for the family, with the family on a budget.


  • Jazzygal

    I’m glad you included a photo of the elderfolower as I don’t know what they look like….shhh, don’t tell! I’ve always wanted to taste elderflower wine so I must give this a try. We forage every Autumn for blackberries and have just made our first raspberry cheesecake made from home grown raspberries. Feeling very virtuous indeed!

    xx jazzy

  • Denise Kenny

    Oh this sounds interesting. Hubby made our first attempt at elderflower cordial last month. was nice, but I much prefer the idea of champagne 🙂
    Might try this on Saturday. perfect timing.
    I made raspberry cordial for first time today using our home grown raspberries. was lovely.

  • kathryn

    A couple of things I do differently. I just slice the lemons very thinly and throw them in – don’t bother with the juicing. And I find it is fiddly, but worthwhile, to take most of the stems off – I pull the florets off with my fingers. Sometimes the stems add both a bit of bitterness and a a taste that veers more towards the tom cat than the muscatel.
    And then there’s how big is an elderflower head? They are huge this year. One batch I made I only used ten heads to 5 litres of water because they were so big – other years I’ve used twenty. Glad you don’t use too much sugar – some people make it far too sweet.
    Glad you gave the warning about valving off excess fizz – I hate having to wash the stuff off the ceiling

    • Wholesome Ireland

      In hindsight I think slicing is better. I tried to stick as closely to the recipe in the book as possible though they don’t recommend peeling the skin. My second batch I did, as you say, pinch off the stems. The difference in aroma is huge so I’m sure it will make a flavour difference. Even with my lower sugar amount, I found it very syrupy.

      • kathryn

        Some batches seem to ferment and use up the sugar more than others. Mine is more syrupy than usual this year too. I used 15 litres water to 1 kg sugar on my last batch and it was still sweeter than usual. I can only think it is something to do with whatever wild yeasts are around this summer – it was slower starting too. One thing that makes a difference is boiling and cooling all the water to drive off chlorine. Though I don’t need to do that since I got a reverse osmosis filter installed

        • Wholesome Ireland

          Yes the filter is fantastic. I leave mine to stand for a day & a bit before using. Can’t afford jug water filters so we pour off what water we need days in advance. Mine was slower starting too. I guess I could have left it a little longer before bottling but I was wary of small hands getting into the pot if I left it much longer!

      • kathryn

        Experimented with using the mandolin for fine slicing – not a good idea. Flavour was great but we have to use the tea strainer every time we drink it. Back to the sharp knife next year.

          • kathryn

            sliced the lemons, not the flowers – fingers are defiinitely the only way to go for those. Fork for elderberries or you get strange looks for weeks

          • Wholesome Ireland

            Well that’ll serve me right for reading it without a second cup of tea on board this morning! I peeled the skin off with a potato peeler and it worked very well. Sure I never settle on a recipe anyway, am always tweaking. Agreed on the fork. 🙂

          • kathryn

            I’m amazed you can even type before the second cup of tea – it would be well beyond my capabilities

  • Cathleen Kennedy

    My hubby made this last night (slightly different recipe and method) and I made another batch of cordial (we used mostly white elderflower and the last few pink ones from our garden) – we are hoping for pale pink champagne and hopefully not all over the ceiling of the shed!! Will definitely be letting off some of the gas from time to time. We are loving the first batch of cordial which we made totally from pink elderflowers – hoping the mostly white one turns out as nice.

  • Joanna

    Sorry, I can’t take in anything else after reading about the person who thought cowslips were elderflowers….Ah, go on, tell us who!!!!

  • S_Lucan

    My boys really love elderflower cordial & I make a lemon cake with cordial drizzled over so would love to make our own. I know it has just come into season so am anxious to forage it. We are in Lucan, Co Dublin. Does anyone know a good spot in Celbridge/Maynooth/Leixlip to find it. We have a small pink one growing in a pot so might try that too, if enough heads. Thanks S

    • Wholesome Ireland

      Hi S.
      It’s actually just gone beyond season now at this stage. All of the trees in my area (also east coast) have stopped flowering. If you are going to use the pink elderflower that is in a pot, only take 1/3 of the flowers – you will want to allow some of the flowers to turn into berries. Enjoy!

  • natasha peters

    this sounds like a fab book I may have to get my hands on it, I’d love to do a bit of foraging with my wee lady. the joys of living in the countryside!

  • Genevieve

    I know it might sound like a daft question but when you say 7 heads is it just the single one of each stem?

  • Elma

    I am making elderflower cordial at the moment and some of the heads have turned from white to pink in the syrup. Is this normal? Safe?

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