31 Jul

Pea Shoot Salad And Buttermilk Dressing

When people find out that we grow our own food I’m often asked what the best item for kids to grow is. Peas is always my answer. With peas kids can follow their growth from small shoots to big plants. They can eat the plant at any stage of growth – be it shoots, leaves, whole pods, or just little peas that have been podded. Peas were the first vegetable we grew in our front garden 6 years ago now. They’re also one of my favourite crops for all the reasons listed above.

Pea Shoots

Pea Shoots

This year we sowed 6 main pea crops at the allotment, but I also keep a tray of pea shoots in the kitchen for salads and stir frys. They typically only take about 2 weeks to grow to a stage where I have to give the tray a serious haircut, but can be eaten as soon as the little shoots appear. I sow the peas thickly in a perforated tray on top of coir (also known as coconut flower soil). There’s no need to cover the pea seeds. The perforated tray sits inside a slightly larger tray, which is where I add the water to keep the peas topped up with plenty of water. Read More

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