I’ve lost 17lbs since the start of September. This is a lighter October than last year or the year before.

I’ll rewind to a point last Summer where I watched “Fat Sick and Nearly Dead“; at the time I thought it was a great film (it’s available on Netflix) but I didn’t connect Joe Cross’ lifestyle to mine. After all, I’m “Wholesome” and I eat healthy food; why would I need to watch what I eat more closely? Then we went to the Aran Islands and I struggled with the climb up to Dun Aonghusa. I was out of breath, and then when I looked at photos we’d taken up the top I realised I couldn’t share them on the blog or social media.

I am so upset with myself. I am the only one who is in charge of my health and I let things get this bad. Read More →