15 May

Low Sugar Jam

Jam is sweet. It’s meant to be sweet; the sugar used preserves the fruit and makes the jam last for longer. In my house that could mean up to a year; providing I use a sterilised jar, and store it in a cool, dark place.

What if there was a way to make low sugar jam? You’d still have a “set” consistency, but the trade-off would be that you’d have to make smaller quantities because the jam wouldn’t last so long.

I’ve tested plenty of jam recipes over the years. I’ve made jam with less sugar than recommended, replaced the refined sugar with fruit sugar (fructose), used honey, and used alternative sweeteners like aspartame and xylitol. Typical jam recipes are made on a 50:50 ratio of fruit to sugar. This recipe turns all that wisdom around and uses far less than that. Read More

11 Jul

Strawberry Jam

One of the best signs of Summer is when stalls by the roadside start to sell strawberries and new potatoes. If you roll down the window of the car on a warm day you can smell the sweetness as you get close. How can you resist picking up fresh local strawberries? Once we’ve gorged ourselves on punnets of fresh, warm, sun-kissed strawberries and licked our lips clean of the juices, what else can we do with them, if we have any left?

Jam is a way of capturing all the summer sunshine in a jar. Its beautiful warm from the pot, spread on toast and I like to keep at least one jar in the back of the cupboard for brightening up a dull day in the winter. It’s not all that difficult to make, the key thing to making strawberry jam is not to boil the jam too much.Strawberries - Caitriona Redmond

Once you’ve made this easy strawberry jam, why not reserve a little while it’s still warm and wow everybody with a Strawberry Cream Cake? I’ll have a recipe for the very thing next week! Read More

%d bloggers like this: