27 Jan

Roasted Veg Pasta

Make Once Eat Twice

Week 3 Recipe 2

If you made yesterday’s meal of Paprika Chicken with Vegetables you should by now have half of the vegetables along with the leftover chicken from the roast chicken.

This meal is now extremely simple.

Ingredients

  • Pasta (I used spaghetti here but any type is fine)
  • 1 bag of spinach
  • Leftover roasted vegetables
  • Leftover Chicken

Method

Boil some water and cook the pasta according to the instructions on the packet. Make only as much as you need (so check the portion sizes on the packet).

1 minute before your pasta is ready, lash spinach into the boiling water with the pasta. It’ll only take a minute to cook.

Strain away the pasta and spinach, leaving the hob on. Return the (empty) saucepan to the hob and put the leftover vegetables and chicken into the empty saucepan. Pour the pasta and spinach on top. Stir well so that all the ingredients are combined and heated through. Serve immediately.

PS: Apologies with the slight delay in posting this. We’ve had an eventful day and I’m only just getting onto the sofa after the Raheny 5 Mile today. Cxxx

28 Oct

Bulgur Salad With Roasted Vegetables

Roasted Vegetables

Whenever I want an easy lunch I always make double quantities for dinner the night before. What easier way to make up a lunch than to grab out a tray of prepared roasted vegetables and my lunch is ready in minutes. Why not try making this bulgur salad with roasted vegetables?

It’s never a hardship to prepare extra vegetables when I’m in a food preparation groove at the sink. More often than not I’ll have a couple of extra hands at the sink who are willing to help out with peeling anyway so why not make the most of them? Read More

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