5 thoughts on “Wholesome Weight Loss”

1. Lucille Clarke - 14/10/2014 at 01:58

   Thanks for sharing!

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2. Caitriona - Wholesome Ireland - 14/10/2014 at 11:37

   Thank you!

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3. Jazzygal - 14/10/2014 at 16:55

   Lovely to see you and hear your voice! Congratulations on your first vlog, so down to earth and such a healthy approach to reaching your goal. Congratulations also on your 17lbs weight loss...wow, that's brilliant! You've given me a boot up the you know what to get back to where I was. So hard to keep the loss off I find. First goal : lose the crutch!! xx

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4. Anonymous - 16/10/2014 at 06:14

   Excellent, so practical and down to earth and a good reminder that most of us should be moving a bit more. Well done!

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5. Joanna - 16/10/2014 at 13:25

   Great to see you....and a big congratulations! A very positive post. My children would tell you that if I can't get out to do 'my steps' and end up watching TV or sitting doing something I do them while sitting.

   Reply

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