This is the first ever time I’ve done this so please be gentle with me. I’ve video-blogged/vlogged a piece about improving my fitness levels and weight loss.
If you have any questions, just ask below and hopefully I’ll have another one for you very soon!
I'm an Irish mother to 2 boys, born & bred in Dublin, Ireland. I like to cook simple & fresh food for the family, with the family on a budget.
Thanks for sharing!
Caitriona - Wholesome Ireland
Lovely to see you and hear your voice! Congratulations on your first vlog, so down to earth and such a healthy approach to reaching your goal. Congratulations also on your 17lbs weight loss…wow, that’s brilliant! You’ve given me a boot up the you know what to get back to where I was. So hard to keep the loss off I find. First goal : lose the crutch!! xx
Excellent, so practical and down to earth and a good reminder that most of us should be moving a bit more. Well done!
Great to see you….and a big congratulations! A very positive post. My children would tell you that if I can’t get out to do ‘my steps’ and end up watching TV or sitting doing something I do them while sitting.