This is the first ever time I’ve done this so please be gentle with me. I’ve video-blogged/vlogged a piece about improving my fitness levels and weight loss.
If you have any questions, just ask below and hopefully I’ll have another one for you very soon!
5 Comments
Lucille Clarke
Thanks for sharing!
Caitriona - Wholesome Ireland
Thank you!
Jazzygal
Lovely to see you and hear your voice! Congratulations on your first vlog, so down to earth and such a healthy approach to reaching your goal. Congratulations also on your 17lbs weight loss…wow, that’s brilliant! You’ve given me a boot up the you know what to get back to where I was. So hard to keep the loss off I find. First goal : lose the crutch!! xx
Anonymous
Excellent, so practical and down to earth and a good reminder that most of us should be moving a bit more. Well done!
Joanna
Great to see you….and a big congratulations! A very positive post. My children would tell you that if I can’t get out to do ‘my steps’ and end up watching TV or sitting doing something I do them while sitting.